Benefits of Bone Broth
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Every batch of Broth Capital’s bone broth is simmered slowly, over 10 hours, using only organic, ethically sourced, and free-range British produce.
Gut Health
Whilst chicken broth contains amino acids (proline) and glycine that helps with healthy gut bacteria growth, we recommend our beef bone broth for even higher possibility to strengthen gut health.
Collagen
Winner, winner chicken dinner. Chicken bone broth contains Type 2 collagen, which is a major component of cartilage, thus stimulates the repair of cartilage and joint health. We also include chicken feet to our broths making the protein content even higher.
Joint Health
Type 2 collagen is especially valued for its role in supporting cartilage and aiding joint repair. Of our two broths, this is the most beneficial choice if your priority is joint health
Sleep
Chicken broth may be beneficial for sleep and mood improvement. However the
Skin
The Type I and Type III collagen found in beef broth is responsible for skin's firmness, elasticity. It may also reduce the appearance of wrinkles.
Muscle Recovery
Bone broth is high in collagen, minerals and creatine, which helps with muscle recovery but we would recommend our chicken broth as even stronger recovery potion for its higher amino content.
Immune System
Both beef and chicken broths will support your immune system but in beef broth you will find amino acids and minerals, such as glycine, glutamine, magnesium, and zinc to support this function.
Minerals
The denser the bone the higher the mineral content. Beef bone broth is full of calcium, magnesium, and phosphorus. It also contains potassium, sodium, iron, zinc but in smaller quantities.